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Thursday, October 24, 2024

5 Tips to Recover Well After a Breast Augmentation Surgery

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Did you know that the number of people who undergo a cosmetic procedure in Australia far outweighs those in the U.S? Yes, it’s true. With over 500,000 cosmetic surgeries from lip fillers to Botox, Australia and its leading cities like Sydney have officially left America behind. It has thus made itself known as the country with the highest number of cosmetic surgery operations per capita. 

Breast implants in Sydney are widely preferred by women as they can avail of a customised treatment according to their body type. And although the whole procedure enhances the shape of breasts, women need to take adequate rest during the first two weeks after it. 

So, here are all the essential things to do post-surgery to recover appropriately.

1.   Allow Your Body to Heal 

During the first two weeks after your surgery, you need to take adequate rest. Sufficient rest will enable your body to recover quickly. And if you are fond of exercising, it might be tough for you. Hence, you cannot perform any strenuous exercise in the first couple of weeks post-surgical procedure. And after two weeks, you can slowly increase your activity level, but don’t forget to seek your surgeon’s opinion beforehand. 

2.   Don’t Ignore Pain and Nausea

Many women commonly report feelings of pain and nausea after their surgical procedure. If you are feeling the same, then you shouldn’t suppress these feelings, and make sure to inform your surgeon about it. If you feel extremely nauseous and experience pain at any point, communicate about it with your medical team, as extreme pain can have adverse consequences.

3.   Avoid Wearing Underwire Bras

After a breast augmentation, the chest requires a different kind of support to help you recover from the procedure. So, avoid underwire bras for at least three months after the surgery. Always think about providing as much support as you can to your breasts. Hence, it is wise to stick to wearing a sports bra as it provides adequate support to the breasts and helps you attain long-term results from the surgery. But, if you really have to wear a fancy bra, reserve it only for special occasions. 

4.   Avoid Sleeping on Sides or Stomach

It might come across as a piece of bad news for those who are fond of sleeping on their stomachs or sides. But if you want your implants to look good, you will have to refrain from sleeping on your sides or stomach. So, stick to sleeping on your back for at least six weeks post-surgery. After this period, you can sleep in the position that feels the most comfortable. However, make sure that you are keeping your doctor updated about it as well.

5.   Pay Attention to Your Nutrition

Nutrition plays an essential role in helping you recover quickly. So after surgery, focus on consuming a balanced diet and keep yourself hydrated. Besides, an important micronutrient that you shouldn’t ignore during the healing process is zinc, as it helps the body to recover from the impact of the surgery. For best measure, you can get your body’s zinc levels tested if you feel that you have low levels of this trace element. 

Women in Sydney continuously seek breast augmentation surgery due to its long-lasting results. But, it is important that you choose qualified surgeons who are skilled in numerous incision techniques for getting breast implants in Sydney, as it allows them to make scarring as inconspicuous for patients as possible. Also, follow the post-surgery recovery measures described above to gain the maximum out of your breast augmentation surgery. 

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